Blog

2025 is HERE!

Time to set our goals, but first - let’s find a COMMON THEME!

When we visualize our THEME for the year ahead, we set a clear path for the brain to follow. It would provide common ground for our goals and help avoid distractions in the process.

What is your THEME for 2025?

Burnout syndrome - friend or foe?

It helps save energy but leads to emotional inadequacy and influences relationships in a negative way. In addition, the most recent research looks at the burnout syndrome as a stressor on its own - keeping commitments and daily responsibilities accompanied by the burnout symptoms as well.

The current research summarises the results of 75 professionals - men and women - in Bulgaria.